dharmabum wrote:One of the conclusions from the program is that a childs perception of time is slower than an adults due to the fact that they are more engaged with the world. Less blase or numbed by the familiarity of it all. We "grown ups" act as if watching the same film over and over and over again. We need to watch a different film, but instead get stuck in the rut of routine - work, family etc. We need more new experiences. And we need to fully engage ourselves in what we do. It reminded me of the idea of 'mindfulness' that Buddhism and other Eastern philosophies talk of. Being in the moment. Not living for the future or thinking too much about the past. Here and now - like a child.
Interesting Dharma. Perhaps that is why so many of us started taking drugs in our teens, because it allowed us to regain a bit of that "in the moment" awareness, and perhaps hang on to that wonderful aspect of childhood just a little bit longer.
One of the reasons I meditate now is to calm down and focus my somewhat ADHD brain with its sometimes marginal ability to pay attention to anything in a sustained manner. In this I am only somewhat successful. However I have found that our move to this rural part of Maine has made it just a wee bit easier to be here in the moment.