To buy as much food from the local farmers' market as I can.
To spend time in nature regularly, weather permitting of course.
To not get too involved in anything too much so as to be able to do the above.
Not to watch reality television.
Listen to Radio 4 at least four times a week and be aware of the programming schedule.
To eat only unadulterated and unprocessed food.
Develop clear boundaries.
Do something creative at least once or twice a week; writing, playing an instrument, drawing, dancing or crafts.
Pay more attention to intuitive feelings.
Not to be caught up in the medical model and to defeat it where I can and to fight for the alternative of social model.
Make a documentary when I get a video camera and tripod.
Be not concerned about what other people think apart from close friends of mine.
Challenge my assumptions that I hold about the world and anything or anybody in it.
Post edited by: Lemsip, at: 2007/12/06 16:37
Post edited by: Lemsip, at: 2007/12/06 16:39